Eating on the Cheap for the Thrifty Traveler
by mox on 28/12/08 at 9:42 am
Eating can be such a frustration. It’s a shame our bodies have become accustomed to eating 2-3 times a day, every day. Here’s how to save on food while you’re broke on the road.
Eating away from touristy areas is the easiest way to save money. If you eat out while you’re on the road, stay away from the tourist hot spots. Around touristy areas you can expect to pay markups from 30% – 90% because of inflated cost of property and dining ease for tourist. These touristy areas also offer the less traditional foods of the country and a more “Americanized” version of traditional food. Get off the beaten path! Walk down a side street for a while. Start looking for a place to eat 30 minutes before you want to sit down to allow you time to find something good and not settle.
Buying food at grocery stores is your best option to save money. Make sure and shop at groceries and not corner stores, as they usually have prices 10% – 30% higher than a grocery will. Sometimes you can sacrifice eating out 2 – 3 meals a day and just have one nicer meal for dinner. Groceries allow everyone you’re traveling with to get something they want to eat and to save money in the process. Most hostels have a place to cook your food or at least boil some water and prepare a sandwich. Remember when buying groceries to only buy what you need for that immediate meal or if you know you will not be eating out soon. The last thing you want to do is waste food and money.
While you’re at the grocery buy snacks to hold you over till your next meal. Buying fruits and produce are great for the next morning, seeing as you may only need something to hold you over to your big meal. Bananas are a personal favorite because they are high in potassium and have a good amount of sugar which keeps me charged and active all day. If you’re feeling hungry in the day, grab a piece of fruit or bag of chips instead of buying a whole meal and save that appetite for dinner. What if you did this for a month while traveling and were spending 5$-10$ dollars per meal? Thats $120 – $240 saved!
Eating only two meals a day is another great way to save on food cost. Try not eating as soon as you get up but waiting a few hours. If the first things on your mind in the morning is feeding your growling stomach, drink some caffeine. Caffeine is an appetite suppressant and will help tide you over. If you’re not a big coffee drinker, try drinking some native tea’s, soda’s or drinks.
Drinking water helps with hunger. Many times when you feel hungry your body is actually just thirsty. In times like these, a piece of fruit and some water can tide you over. Make sure and stay hydrated all day to keep the stomach at bay.
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2 Comments
Holly J. Yarrington
Dec 29th, 2008
Im not in travelling mode and highly travelled but have been here and there a few times.
Ive always tried to do this.
Great article and well written.
Thanks will try to use this advice if I get out there again sometime.
I would love to get to the Holy Land someday and a few sights in Portugal and France if possible. Wish me luck. Keep up the good work.
Maria Liberati
Jan 1st, 2009
These are all great tips for travelers since traveling costs have become higher. Here are some tips particualrly if traveling in Europe. Try to stay at bed and breakfast type places. In Italy they are known as ‘agriturismi’ but you can find them all over Europe. A hearty breakfast is usually always included in your stay. Breakfast usually includes things like fresh breads and cheeses. Make a sandwich and wrap it in your napkin and take it for lunch. Your stay at a bed and breakfast is less expensive than a regular hotel and you get more of a feel for experienceing that country’s culture.
An economical way of eating healthy and inexpensively in European countries is to buy fresh bread and some fresh cheese, and (if you have water to wash them) a few small fresh tomatoes at a grocery store. You can usually find fresh bread baking at a small bakery (if you follow your nose for the aroma of fresh bread) and the bread is usually less expensive than the grocery store. This makes a healthy and economical lunch-for one or a family of 4.
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