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The naturally occurring springs are hot, 143 degrees. There are 47 springs around the mountain in Hot Springs. If you are interested in the therapeutic properties of this water, you can bring your own jugs and gather it for free from the springs surrounding the mountain.  You can research the history of Hot Springs by visiting the Fordyce Bath house and visitor center, which is located in downtown Hot Springs.

To get the most out of your visit, stay at one of the hotels in the historic downtown. The Arlington Hotel is probably the most popular and most historic. The Downtown Hotel and Spa is also a popular choice. Wherever you stay, make sure you are in walking distance to one of the bath houses and make an appointment for a thermal mineral bath http://www.ehow.com/how_4704271_thermal-mineral-bath.html

Plan a trip to the spa, if possible, as well. If you plan ahead, you will have more options. There are services to fit different budgets, so take time to look over the services that each spa and salon offers.  There are facials and the usual manicure and pedicures, but there are also other services offered that will give you an opportunity to pamper yourself. If you feel like chatting, you can usually pick up some helpful tips for improving your skin and hair care routines from your spa attendant.

If at all possible, stay in one of hotels with the thermal baths and a spa or salon. This makes it more relaxing for you. You will be able to leave your room, go to the bath and spa, and then return to your room and relax without driving.

Staying downtown also gives you the chance to explore the various stores. In addition to shopping, make sure you hike the mountain and wet your feet in the springs in the park.

There are numerous activities available to people besides the spa and baths, including golf and fishing, as well as a trip to the winery.

Whatever you choose to do, planning a weekend trip to Hot Springs, Arkansas, is a good way to relax following the holiday season and sets you on a positive course to reach your New Year’s goals for improved health.